burgundy.

i have to quote my friend and yours...Mr. Ron Burgundy when he said, "i immediately regret this decision..."

i like to think of myself as a highly motivated person. so i worked 7am to 2pm...good ole D.Bros. anyways, when i work that shift, i go home and take a quick nap. so i woke up from the 30 min. nap, put on my kicks and walked out my door, on my way to take a jog. i got on the road and just started running, no stretching, no walking, just running...not the best idea, i'll admit. i haven't really ran since my days in FL-then i ran about a mile and 1/2 every night or every other night. needless to day, my chest felt like someone was sitting on it. ok well not really interesting today...but just thoughts, i guess. love y'all.